Kathleen Farren Nutrition Coach
“Your health is your best investment”
Kathleen has been practising as a Nutritional Therapist for over 10 years. She is passionate about helping people to understand what constitutes a healthy diet and to work through the maze of confusing information available.
She qualified in 2001 at Patrick Holford’s renowned Institute for Optimum Nutrition (ION). She set up her first practice in Twickenham, Middlesex and, in 2005 established a clinic in Dubai, where she also qualified as a zest4life coach. She runs the zest4life programme both on a one-to-one and group setting. Often described as a "life changing experience", Kathleen will work with you showing you how to cut corners and eat smart!
Kathleen understands that the busy stressful lifestyles that people lead can often make it difficult for them to make the changes necessary to improve their health. To help her empower her clients she trained in Neuro Linguistic Programming (NLP) to enhance her coaching skills, she has since become a Reiki Master and uses Altearah Colour Therapy to help her clients achieve their results.
She is passionate about optimum nutrition, fitness and wellbeing as the cornerstone of good health and is always very excited to share this experience with her clients.
Zest4Life and how it can change your life
zest4life is an exciting new and powerful weight loss programme designed to motivate you to change and improve your body, your health, and your well-being permanently and safely under the guidance of a trained and qualified Nutritional Therapist and Weight Loss Coach. Courses consist of 10 week motivational group programmes which you attend for 2 hours per week as one of approximately 10 clients (One to one consultations are also available).
The zest4life was developed by a team of experts including Patrick Holford (one of Britain’s leading authorities in nutrition and weightloss) to fill the need for a more intelligent and healthy approach with better long term results. We added in nutritional education in the form of exciting topics (boosting immunity, hormone balance, nutrition for stress, children’s nutrition etc) and the vital ingredient of motivational weight loss coaching to help clients set goals, overcome emotional eating and barriers to success, and stay motivated to reach their objectives.
Kathleen combined her 10 year’s knowledge and experience as a Nutritional Therapist with her skills as an NLP practitioner and trained in zest4life in 2010. Many of Kathleen’s clients have said it’s been a life changing experience for them.
Read more about zest4life