Initial discovery session
It is really helpful for us to meet initially for a one hour discovery session to look at your unique situation in more depth and to get to know each other, to discuss my programmes and decide whether we are a good fit for each other. Together we will work through the main areas that require focus and develop a plan which will help you decide whether the 4-week or 12-week programme suits you best. There is a questionnaire to complete in advance of the session and I will then work out how best to help you as the programme is unique to YOU. You will leave with renewed confidence in your ability to succeed with some simple tips to get started. There is no obligation to follow on with one of my nutrition programmes however I really hope that you do!
To arrange your discovery session:
Contact me to arrange your appointment. Thank you.